so i fell off it, that week i went away to Arkansas.. as i wrote in my last post, i had a hard time keeping up with my healthy habits and supplements. i threw off my routine all together, and now i'm starting over from scratch. not entirely i suppose, at least i have the tools i need to help me, i just need the willpower to get myself back on track.
i think i may have found help.. i have been hired to shoot a wedding in the Dominican sometime in October.. and i'm gonna want to look good. it's almost exactly 4 months away, so this is plenty of time to get in shape, if i can stick with it. at least i haven't neglected the garden...
at least something is thriving! i got back on my equalizer bars for the first time today in a couple weeks. i can feel the burn.. like i started over. being away meant that i didn't have as many fresh options, and i got too used to packaged snacks and not preparing my own meals. i was spoiled! but i can certainly feel that too. my guts are still recovering from eating too much processed food. i will have to remember this for the next time i travel, sticking with the routine no matter where i am is important! how did i stay in such great shape when i spent months on the road?! ahh... i'm getting older.
well i think it's just about time to bust out the juicer, or maybe the blender.. haven't decided yet. so many good things, farmer's market freshness.. i'm happy to be home <3