Matt's family barbecue was at a campground with it's own lake and a few trails around the grounds. we made sure to do the tour and snap a pic of the sunset on the way back to camp. i had a feeling today wasn't going to be easy, i almost died to return to the trailer to see a huge platter of assorted grandma-baked gluten free cookies. i couldn't help myself, they were even gluten free! one of the grand kids have an allergy. he became my best friend and my worst enemy in that moment.
earlier in the day, before surrendering to this feast, i did manage to get a bit of a workout in. i couldn't wait any longer to get my PiYo so i streamed the first episode off the interwebs to get a feel for the moves. not bad! i'm excited to try it. i also went for a short twenty minute jog, another 40 squats just because, and spent some rest time in child's pose on the mat under the canopy of my tent. again, not horrible for a holiday long weekend. another day without alcoholic beverages, in fact the only thing i drank all day [besides my breakfast shake] was water.
alright, one more day of this silly long weekend. tomorrow i can tell you already will be recovery from today. i don't anticipate being able to move very much, but i will try anyway.